Lever for iPhone
Know yourself. Build routines that fit.
Ten-second check-ins, your calendar and a coach that reads your week. Lever shows you what charges and drains you, then helps you design routines that actually work for you.
- Free plan
- 14 days of Pro free
- No account
- No ads
1.Check inHow do you feel? One tap.
2.Your weekWhat went better, what went worse.
3.What works for youWhich habits and events lift you or drain you.
4.Your coachReads your week and asks the next question.
5.Your routineA few habits that fit, on Today.
How it works
- 1
Check in in 10 seconds
Charged, stressed, drained or calm. Answer right from the notification or a widget.
- 2
Lever lines it up
With the calendars on your iPhone and, if you allow it, Apple Health: sleep, heart rate, HRV and workouts. Apple Watch helps, but isn't required.
- 3
Build what fits
Lever suggests habits from your own record and the coach helps you shape a routine you can keep. Patterns, not causes.
What you'll learn about yourself
The kinds of answers Lever gives after a week of check-ins. (Sample data)
Which parts of your day drain you
- Exercise85
- Deep work74
- Email39
- Meetings29
mood /100 · Sample data
Which habits pay off
- Morning sunlight+36
- Exercise+36
- Caffeine after 2 pm−36
mood points on days you do it
How this week compares
A better week than the last one. Keep what worked.
Body and mind, side by side
Your best and hardest day
Best day: Saturday
Hardest day: Monday
One thing to try next week
You slept 6.8 h a night on average. Next week: lights out 30 minutes earlier. Change nothing else.
Your coach, your data, your routine
Pricing
Free
One habit, check-ins and Today. Free forever.
Lever Pro
14 days freeUp to 5 habits, full Insights and the AI coach (100 replies a month).
Then US$4.99/month or US$34.99/year. Your App Store shows the price in your currency. Cancel anytime in Settings.
Questions
Do I need an Apple Watch?+
No. The Watch adds sleep and heart data through Apple Health. Check-ins, calendar patterns and habits work without it.
Which calendars work?+
Any calendar already on your iPhone: Apple, Google, Outlook and others added in Settings. Lever reads them on your phone.
Is my data private?+
Your check-ins and health data stay on your iPhone. The AI coach only receives a summary if you turn it on and allow it. Details in the privacy policy.
Is it on Android?+
Not yet. Lever is iPhone and Apple Watch only for now.
Is this medical advice?+
No. Lever is a wellness tool for self-awareness. For a health question, talk to a doctor.